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You Are Not a Garbage Disposal
Various types of foods are available to sustain us physically. Whether eaten as part of a healthy diet or binged as escapism to null...

Stephanie R. Sinclair
May 22, 20227 min read
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Have You Taken Your Daily Spiritual Vitamins?
Messages about improving our health are broadcasted across media platforms. These messages urge us to eat better so that we can feel...

Stephanie R. Sinclair
Mar 11, 20194 min read
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Are You Taking Enough Selfies?
We live in a society in which most people are obsessed with taking selfie photos. When posted online, some photos have gone viral...

Stephanie R. Sinclair
Jun 19, 20175 min read
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Building Wealth Through Health
People are often preoccupied with seeking new ways to generate more money. This is due to the rising costs of living, and a desire to...

Stephanie R. Sinclair
Aug 28, 20164 min read
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